<p>Da kan du selvfølgelig ikke snakke om alt-melk uten å nevne nåværende dronningbi havrelk. "Som hel havre kan havrelk gi energi og styrke bein," sier Beckerman, og legger til at det også er høyt i fiber og protein. Virker ganske legitim rett?</p> <p>Vel, hater å bryte det til deg, men havrelk er absolutt ikke uten feil. Se videoen over for mer info om de fem mest populære alternative melkene og for å se hvilken Beckerman som kroner sin personlige favoritt. Melk den informasjonen for all sin verdi.</p> <p><strong>For mer kostholdsryggstøttede råd, her er dommen om å svinge eplecidereddik faktisk er bra for deg og hva du skal spise hvis ditt velværemål senker betennelsen.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://no.wellbeingmaven.com/article/5-reasons-to-add-vinegar-to-your-laundry-if-you-want-your-clothes-to-be-as-fresh-and-clean-as">« 5 grunner til å legge eddik i tøyet ditt hvis du vil at klærne skal være så friske og rene som mulig</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://no.wellbeingmaven.com/article/apparently-deli-meat-is-bad-for-you-and-now-im-heartbroken">Tilsynelatende er Deli -kjøtt dårlig for deg, og nå er jeg hjertebrodd »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 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