<p>Hun sier også at du kan få noen lure proteiner fra fullkorn. Nei, de er ikke bare Carbs-Becerman sier at korn som havre og quinoa har en anstendig mengde protein per porsjon også. (Havre har seks gram protein per kopp tilberedt, mens quinoa tilbyr opp åtte gram per kopp kokt, icymi.)</p> <p>Vent, men nevnte hun ikke flere vegetariske proteiner enn dette? Visst ting-men du bør se hele videoen for å få essensen av den. Du vil ikke kveles ned en trist veggieburger igjen snart med ideene hennes.</p> <p><strong>Sjekk ut vår rangering av de beste veganske og vegetariske kjøttstatninger. Og hvis du fremdeles spikrer ned sommerens reiseplaner, kan du vurdere å legge til de mest vegetariske og veganvennlige byene i Amerika til listen din.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://no.wellbeingmaven.com/article/4-keys-to-keeping-your-mini-garden-healthy--according-to-the-ultimate-plant-lady">« 4 nøkler for å holde mini-hagen sunn, ifølge den ultimate plantedamen</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://no.wellbeingmaven.com/article/listen-to-this-sound-bath-recording-for-some-super-healing-self-care">Lytt til dette lydbadopptaket for litt superhelbredende egenomsorg »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } 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