<p>Se videoen over for flere tips, inkludert hvordan hvitt kalkunkjøtt sammenlignes i ernæring med mørkt kjøtt og hvordan du kan holde saus lav i natrium. Med disse tipsene satt i praksis, kan du virkelig glede deg over Thanksgiving -måltidet til det, vel, fulle.</p> <p><strong>Apropos god fordøyelse, dette er matvarene som er verste for tarmen din. Og btw, det er mange måter sukker kan snike seg inn i maten din. Slik sørger du for at det ikke gjør det.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://no.wellbeingmaven.com/article/make-eating-for-gut-health-easy-with-these-15-minute--high-fiber-dinners">« Gjør det enkelt å spise for tarmhelse med disse 15-minutters, høye fiber-middager</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://no.wellbeingmaven.com/article/heres-why-high-fiber-diets-are-all-the-rage-and-how-to-beat-the-bloat">Her er grunnen »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } 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