<p>For å sikre at du får mest mulig ut gurkemeie, foreslår Beckerman å parre det med svart pepper. Curcuminforbindelsen blir ikke lett absorbert av kroppen, sier hun, men et kompleks i pepper kalt piperine blokkerer leveren din fra å filtrere den for raskt. Kort sagt: Piperine holder gurkemeie i kroppen din lenger, slik at du faktisk kan høste fordelene. 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