<p>Matcha og grønn te er hver ganske sunne på egen hånd. Men som Beckerman forklarer, resulterer forskjellen i prosessering og brygging i noen forskjellige helsemessige fordeler. Spesielt en drink skiller seg ut når det gjelder antioksidantstyrke, koffeininnhold og gunstige forbindelser som EGCG og aminosyren Theanine. For å finne ut hvilken som vinner i Beckermans bok, bør du sannsynligvis se videoen over.</p> <p><strong>Slik finner du og handler for den beste, sunneste matcha. 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