<p>Hvis du gjør flyttingen ordentlig, bør du føle det i underkroppen og korsryggen. Hvis du føler det i ryggraden eller firene dine, gjør du sannsynligvis noe galt, og en av feilene ovenfor kan være skylden. For å finne ut hvordan du gjør en dødløft med kettlebell på riktig måte, se Roxie Jones demonstrere i videoen over. Du vil jobbe alle de rette musklene-<em>uten</em> risiko for å skade dem.</p> <p><strong>I tillegg til å ha riktig form, vil du også være sikker på at du ikke blir for tung eller for lett med kettlebell-Here hvordan du kan sørge for at du bruker riktig vekt. 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